Comments on: Should diets always be calorically matched in studies? https://www.nutritiontactics.com/should-diets-always-be-calorically-matched-in-studies/ Sat, 09 Dec 2023 22:54:20 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mika https://www.nutritiontactics.com/should-diets-always-be-calorically-matched-in-studies/comment-page-1/#comment-6437 Sat, 09 Dec 2023 22:54:20 +0000 http://www.nutritiontactics.com/?p=3903#comment-6437 In reply to Stefan Kunze.

Yeah, this is what bothers me about intermittent fasting, keto, while foods, or just higher protien diets. We already know that calorie matching makes things the same, but people are way more intuitive than we give them credit for. If one is much more satiating or better at limiting calories without much effort, and the goal is to lose weight, gain muscle, and get healthy, why match them?

]]> By: Selected overview Nutrition Tactics content 2019 https://www.nutritiontactics.com/should-diets-always-be-calorically-matched-in-studies/comment-page-1/#comment-4717 Fri, 27 Dec 2019 17:18:50 +0000 http://www.nutritiontactics.com/?p=3903#comment-4717 […] Articles⁣ ⁣Don’t be a smart ass. Contribute value and positivity. ⁣ ⁣Should diets always be calorically matched in studies?⁣ ⁣Does increased protein intake help to build more muscle?⁣ […]

]]> By: Stefan Kunze https://www.nutritiontactics.com/should-diets-always-be-calorically-matched-in-studies/comment-page-1/#comment-4599 Fri, 17 May 2019 19:12:32 +0000 http://www.nutritiontactics.com/?p=3903#comment-4599 Yes, i abdolutely agree. Intuitively we all know that some food components e. G fiber have a high satiating effect, if you want to investigate satity your study must not be calorically matched 😀

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