<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Resistance training counteracts muscle mass loss with ADT?	</title>
	<atom:link href="https://www.nutritiontactics.com/resistance-training-counteracts-muscle-mass-loss-with-adt/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.nutritiontactics.com/resistance-training-counteracts-muscle-mass-loss-with-adt/</link>
	<description></description>
	<lastBuildDate>Tue, 09 Dec 2025 05:39:18 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Jorn Trommelen		</title>
		<link>https://www.nutritiontactics.com/resistance-training-counteracts-muscle-mass-loss-with-adt/comment-page-1/#comment-5940</link>

		<dc:creator><![CDATA[Jorn Trommelen]]></dc:creator>
		<pubDate>Thu, 04 May 2023 15:12:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.nutritiontactics.com/?p=6031#comment-5940</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.nutritiontactics.com/resistance-training-counteracts-muscle-mass-loss-with-adt/comment-page-1/#comment-5902&quot;&gt;Bob&lt;/a&gt;.

Most studies in general show no &quot;significant&quot; effect of protein supplementation. 

Protein supplementation does seem to improve muscle mass gains from resistance training. But you need a meta-analysis or huge study (lots of subjects and training duration) to consistently show it. This study was much larger than average, but we still did not find it. 

So it&#039;s possible that it actually works. But of course this was a study with a special patient population. It&#039;s possible they are less sensitive to the beneficial effect of protein.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.nutritiontactics.com/resistance-training-counteracts-muscle-mass-loss-with-adt/comment-page-1/#comment-5902">Bob</a>.</p>
<p>Most studies in general show no &#8220;significant&#8221; effect of protein supplementation. </p>
<p>Protein supplementation does seem to improve muscle mass gains from resistance training. But you need a meta-analysis or huge study (lots of subjects and training duration) to consistently show it. This study was much larger than average, but we still did not find it. </p>
<p>So it&#8217;s possible that it actually works. But of course this was a study with a special patient population. It&#8217;s possible they are less sensitive to the beneficial effect of protein.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Bob		</title>
		<link>https://www.nutritiontactics.com/resistance-training-counteracts-muscle-mass-loss-with-adt/comment-page-1/#comment-5902</link>

		<dc:creator><![CDATA[Bob]]></dc:creator>
		<pubDate>Wed, 19 Apr 2023 01:51:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.nutritiontactics.com/?p=6031#comment-5902</guid>

					<description><![CDATA[why the whey protein supplement has no additional contribution to muscle gains? Aslo due to what you mentioned in next article about plant protein, e.g., measurement method, variation，little differece induced by slow muscle gains?]]></description>
			<content:encoded><![CDATA[<p>why the whey protein supplement has no additional contribution to muscle gains? Aslo due to what you mentioned in next article about plant protein, e.g., measurement method, variation，little differece induced by slow muscle gains?</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.nutritiontactics.com @ 2026-04-23 14:47:04 by W3 Total Cache
-->